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Private Pilates sessions are for everyone.

Whether you’re interested in your first introduction to Pilates or you’ve been practicing for years, the individualized attention that can be found in Private Pilates sessions is for you.

Working one-on-one opens the door to self-discovery. Together, we meet your body and energy where they are, while gently challenging you to build strength, endurance, and confidence.

All new clients begin with a FREE 20 minute Discovery Call.

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Why a Discovery Call?

Getting to know one another and building trust is a cornerstone of personalized attention.

Our Discovery call allows for us to ensure we’re identifying goals and setting realistic milestones for progress before diving in.

Plus, you’ll get to ask all your burning questions before you’re on a machine.

It’s time to get started!
Book your Discovery Call today.

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Is Pilates hard? Sure.

But sessions can be hard and enjoyable.

You’re not alone. We’ll work together in one-on-one sessions to hone in on the details of each movement to uncover new strength, mobility and balance (and maybe share a laugh or two).

But don’t stress, this isn’t about perfection.

It’s about connection with your own body and how we can uncover ways to build mobility, movement efficiency and of course, address pain points

We begin with a Discovery Call

  • Pilates has given me back my body and my life, I have finally found exercise that I both enjoy doing, and can do even on my worst pain day! If you are disabled like me, do yourself a favor and give Pilates a shot, it is a lifesaver!!

    Audrey

  • I'm so grateful to find a Pilates teacher who not only is knowledgable but also has a down to earth personality and makes 55 minutes of movement feel like a breeze

    Gabby

  • Your teaching is so unique and innovative and you always challenge me on countless levels. You impart such wonderful information and have a knack for bringing out the best in your students.

    Leann

  • Thank you for working with my injury and working with modifications to ensure I not only healed but also continued to build strength and mobility in the process.

    Leeann

  • Thank you for all you have done for me. You took me from an achy, scared, out of balance person to a confident healed, healthy and happy winner! You are seriously the best instructor I have ever had.

    Carole

Frequently Asked Questions

  • Wear comfortable, form-fitting clothing that allows you to move easily and lets me see your alignment. Grip socks are recommended for safety and hygiene. Some type of sock is mandatory.

  • No experience is necessary. I work with complete beginners all the way to advanced clients. Every session is tailored to your body, your goals, and your comfort level.

  • Sessions may include the mat, reformer, trap table, and small props. You’ll never feel lost—every movement is guided and explained.

  • 55 minutes unless otherwise noted.

  • Consistency is key. Most clients come 1–3 times per week depending on their schedule, goals, and budget. We can discuss a plan that fits your lifestyle.

Our work together begins with an Initial Consultation.

Take the leap (I promise it’s not scary!) and book a time today.

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